The protocol can help those experiencing indicators of poor gut and overall health, or those looking to simply kickstart a new wellness regime!

Some signs you might need to reset include:

+ Signs of sluggish digestive function and poor microbiome balance - indigestion, bloating, gas, pain or griping, intermittent / inconsistent bowel movements, allergies, or sensitivities

+ Lacklustre skin, hair, nails - dull complexion and uneven skin tone, prone to breakouts or increased congestion, dry, rough or dehydrated skin, irritable or sensitive skin, hair and nails prone to breaking or splitting

+ Signs of depleted health - low energy, motivation or mood, brain fog, poor concentration, depleted immune function, prone to cold and flu

We don’t recommend the protocol for people who are pregnant or breastfeeding, or under 18 years of age.

At times, it can be difficult to stick to nutritional and lifestyle change, especially if you experience unpleasant symptoms as your microbiome adjusts. To keep motivated it can be helpful to track your progress with a couple of simple steps:

Take photos of yourself before you start the Gut + Skin Reset. Then, take photos each week at the same time. You can compare these as you move through week to week, or at the end of the Reset compare the four sets.

Keep a symptom diary. This can be as simple as jotting down how you feel after each meal, how well you slept, or your energy highs and lows throughout the day. Compare these week to week to see improvements.

Complete the Gut + Skin Health Questionnaire at the end of your eBook and record your score. Repeat this at the end of the Reset and compare your scores - its a great way to track progress!

The OPTY.NC Gut + Skin Reset is undoubtedly a great way to boost your health and wellness, but as with any cleanse program, there may be a few bumps along the way. You may experience some unpleasant side effects such as changes to your bowel habits, mild headaches, brain fog or skin purging breakouts. Keep in mind that this is all part of the process and with a little bit of patience, they'll be a thing of the past before you know it.

If you had significant gut inflammation or dysbiosis before the reset, changing your diet by increasing fibre, reducing processed foods, and improving digestive function can cause overgrown populations of bad bacteria and fungi to die. As they die they can release inflammatory metabolites that can result in feelings of fatigue, brain fog and nausea, even loose stools. This is called a ‘die-off reaction’ and will pass in 3-4 days.

Continue your supplements and dietary changes, ensuring you stay hydrated and allow yourself to rest. If symptoms persist or you experience any uncomfortable symptoms that are not associated with die-off, you can contact us at info@optync.com or speak with your healthcare professional.

The Foundation range is the all encompassing next step after your skin progresses from The Gut + Skin Reset. With the baseline restored, your skin is ready to receive the benefits from the inside, out. The range was developed to meet the needs of different ages and stages in life, each product functions as the crucial base of your skincare routine – by optimising the synergistic body systems that work together to support good cellular turnover and enhance complete skin health.

Whether you’re applying topicals, treatments or simply celebrating a glowing bare face, your inner health is the underlying constant. A daily dose keeps your skin healthy from the inside, and you feeling the best you’ve ever felt.

The Gut + Skin Reset is designed to prime, balance and boost your skin, gut and body.

You can repeat the protocol whenever you need a reboot - be it after a holiday where you may have over indulged, preparing for a holiday where you want to feel your best, or simply if you feel you need to reignite your healthy habits!